Training For My First Marathon Taught Me That Sometimes It's OK to Quit

"I want to run a marathon," I told my editor in late July — about three months away from the actual race.

I Tried the $7,500 a Month Gym. Is It Worth It?

9 No-Equipment Arm Workouts Anyone Can Do

When building upper body endurance, many people default to using weights or machines to execute exercises like bicep curls with dumbbells or lat pulldowns.